115 TM · 6 HM
| Item | Move | Type | Category | Power | Acc. | PP | Pokémon | Where to find it |
|---|---|---|---|---|---|---|---|---|
| Work Up | Normal | Status | — | — | 30 | 95 | Quest “A Presence That Truly Helps” · Mistral Beach | |
| Dragon Claw | Dragon | Physical | 80 | 100 % | 15 | 27 | Route 509 | |
| Psyshock | Psychic | Special | 80 | 100 % | 10 | 61 | Shopping Center · Dhalma | |
| Calm Mind | Psychic | Status | — | — | 20 | 74 | Shopping Center · Dhalma | |
| Roar | Normal | Status | — | — | 20 | 60 | Yellow Well +1 | |
| Toxic | Poison | Status | — | 90 % | 10 | 115 | — | |
| Hail | Ice | Status | — | — | 10 | 46 | Quest “The Snover of Long Ago” · Romaneige | |
| Bulk Up | Fighting | Status | — | — | 20 | 31 | Route 502 | |
| Venoshock | Poison | Special | 65 | 100 % | 10 | 40 | Route 507 | |
| Hidden Power | Hidden | Special | 60 | 100 % | 15 | 289 | Gale Jungle | |
| Sunny Day | Fire | Status | — | — | 5 | 205 | Quest “The Right Gesture” · Ikodaria | |
| Taunt | Dark | Status | — | 100 % | 20 | 87 | Shopping Center · Eurydia | |
| Ice Beam | Ice | Special | 90 | 100 % | 10 | 89 | Shopping Center · Dhalma | |
| Blizzard | Ice | Special | 110 | 70 % | 5 | 77 | Victory Road - 6 | |
| Hyper Beam | Normal | Special | 150 | 90 % | 5 | 154 | Victory Road - 4 | |
| Light Screen | Psychic | Status | — | — | 30 | 100 | Quest “A Dead Radio” · Pokémon Center · Romaneige | |
| Protect | Normal | Status | — | — | 10 | 298 | Kila-Poke Mine | |
| Rain Dance | Water | Status | — | — | 5 | 200 | Illusia Forest | |
| Roost | Flying | Status | — | — | 10 | 42 | — | |
| Safeguard | Normal | Status | — | — | 25 | 95 | Shopping Center · Eurydia +1 | |
| Frustration | Normal | Physical | — | 100 % | 20 | 285 | Shopping Center · Eurydia +1 | |
| Solar Beam | Grass | Special | 120 | 100 % | 10 | 91 | — | |
| Smack Down | Rock | Physical | 50 | 100 % | 15 | 28 | Boglands | |
| Thunderbolt | Electric | Special | 90 | 100 % | 15 | 95 | Shopping Center · Dhalma | |
| Thunder | Electric | Special | 110 | 70 % | 10 | 64 | — | |
| Earthquake | Ground | Physical | 100 | 100 % | 10 | 96 | Building - 3F · Dhalma | |
| Return | Normal | Physical | — | 100 % | 20 | 294 | Shopping Center · Eurydia +2 | |
| Leech Life | Bug | Physical | 80 | 100 % | 10 | 18 | Shopping Center · Eurydia | |
| Psychic | Psychic | Special | 90 | 100 % | 10 | 103 | Victory Road - 3 | |
| Shadow Ball | Ghost | Special | 80 | 100 % | 15 | 125 | Shopping Center · Dhalma | |
| Brick Break | Fighting | Physical | 75 | 100 % | 15 | 102 | Shopping Center · Dhalma | |
| Double Team | Normal | Status | — | — | 15 | 288 | — | |
| Reflect | Psychic | Status | — | — | 20 | 78 | — | |
| Sludge Wave | Poison | Special | 95 | 100 % | 10 | 16 | — | |
| Flamethrower | Fire | Special | 90 | 100 % | 15 | 81 | Mt. Alliance · Mt. Alliance | |
| Sludge Bomb | Poison | Special | 90 | 100 % | 10 | 42 | Shopping Center · Dhalma | |
| Sandstorm | Rock | Status | — | — | 10 | 74 | Poké Mart · Route | |
| Fire Blast | Fire | Special | 110 | 85 % | 5 | 74 | — | |
| Rock Tomb | Rock | Physical | 60 | 95 % | 15 | 105 | Quest “A Case Under Dispute” · Museum · Orevive | |
| Aerial Ace | Flying | Physical | 60 | — | 20 | 116 | Victory Road - 7 | |
| Torment | Dark | Status | — | 100 % | 15 | 67 | Shopping Center · Eurydia | |
| Facade | Normal | Physical | 70 | 100 % | 20 | 298 | Trainers' School · Dhalma | |
| Flame Charge | Fire | Physical | 50 | 100 % | 20 | 37 | Route 505 | |
| Rest | Psychic | Status | — | — | 10 | 297 | — | |
| Attract | Normal | Status | — | 100 % | 15 | 262 | — | |
| Thief | Dark | Physical | 60 | 100 % | 25 | 114 | — | |
| Low Sweep | Fighting | Physical | 65 | 100 % | 20 | 34 | Quest “The Missing Goods” · Imland | |
| Round | Normal | Special | 60 | 100 % | 15 | 292 | Quest “A Lost Bag” · Kila-Poke | |
| Echoed Voice | Normal | Special | 40 | 100 % | 15 | 94 | — | |
| Overheat | Fire | Special | 130 | 90 % | 5 | 34 | Quest “The Missing Example” · Dhalma Tower - Ground Floor | |
| Steel Wing | Steel | Physical | 70 | 90 % | 25 | 38 | Route 501 | |
| Focus Blast | Fighting | Special | 120 | 70 % | 5 | 64 | — | |
| Energy Ball | Grass | Special | 90 | 100 % | 10 | 70 | Shopping Center · Dhalma | |
| False Swipe | Normal | Physical | 40 | 100 % | 40 | 22 | House · Dhalma | |
| Scald | Water | Special | 80 | 100 % | 15 | 35 | Shopping Center · Eurydia | |
| Fling | Dark | Physical | — | 100 % | 10 | 110 | Shopping Center · Dhalma | |
| Charge Beam | Electric | Special | 50 | 90 % | 10 | 83 | — | |
| Sky Drop | Flying | Physical | 115 | 90 % | 10 | 1 | Quest “The Field Notebook” · Cafe · Ghessa | |
| Brutal Swing | Dark | Physical | 60 | 100 % | 20 | 31 | Quest “The Avoided Rematch” · Brumeo Path | |
| Quash | Dark | Status | — | 100 % | 15 | 8 | — | |
| Will-O-Wisp | Fire | Status | — | 85 % | 15 | 63 | — | |
| Acrobatics | Flying | Physical | 55 | 100 % | 15 | 50 | Route 505 | |
| Embargo | Dark | Status | — | 100 % | 15 | 33 | Quest “A Mountain Never Surveyed” · Mt. Alliance · Mt. Alliance | |
| Explosion | Normal | Physical | 250 | 100 % | 5 | 28 | — | |
| Shadow Claw | Ghost | Physical | 70 | 100 % | 15 | 62 | — | |
| Payback | Dark | Physical | 50 | 100 % | 10 | 60 | — | |
| Smart Strike | Steel | Physical | 70 | — | 10 | 10 | Seaway 511- Underwater | |
| Giga Impact | Normal | Physical | 150 | 90 % | 5 | 142 | Quest “The Last Resupply” · Corallia · Edenne Island | |
| Rock Polish | Rock | Status | — | — | 20 | 39 | Quest “The Guide's Biggest Gap” · Wild Area | |
| Aurora Veil | Ice | Status | — | — | 20 | 3 | — | |
| Stone Edge | Rock | Physical | 100 | 80 % | 5 | 65 | Quest “A Threat to the Gym” · Baydha | |
| Volt Switch | Electric | Special | 70 | 100 % | 20 | 30 | Baydha Gym | |
| Thunder Wave | Electric | Status | — | 90 % | 20 | 94 | Alliance Port Gym | |
| Gyro Ball | Steel | Physical | — | 100 % | 5 | 32 | — | |
| Swords Dance | Normal | Status | — | — | 10 | 78 | Mt. Ikoastrah - Outside · Iko Island | |
| Struggle Bug | Bug | Special | 50 | 100 % | 20 | 25 | Shopping Center · Eurydia | |
| Psych Up | Normal | Status | — | — | 10 | 92 | — | |
| Bulldoze | Ground | Physical | 60 | 100 % | 20 | 101 | 503 - Cave · Route +1 | |
| Frost Breath | Ice | Special | 60 | 90 % | 10 | 17 | Romaneige Gym +1 | |
| Rock Slide | Rock | Physical | 75 | 90 % | 10 | 113 | — | |
| X-Scissor | Bug | Physical | 80 | 100 % | 15 | 25 | — | |
| Dragon Tail | Dragon | Physical | 60 | 90 % | 10 | 27 | Beoda Gym | |
| Infestation | Bug | Special | 20 | 100 % | 20 | 28 | Victory Road - 1 | |
| Poison Jab | Poison | Physical | 80 | 100 % | 20 | 46 | — | |
| Dream Eater | Psychic | Special | 100 | 100 % | 15 | 90 | Quest “Choosing, Not Enduring” · Illusia Forest | |
| Grass Knot | Grass | Special | — | 100 % | 20 | 104 | — | |
| Swagger | Normal | Status | — | 85 % | 15 | 291 | Shopping Center · Eurydia | |
| Sleep Talk | Normal | Status | — | — | 10 | 298 | Stillwind Route | |
| U-turn | Bug | Physical | 70 | 100 % | 20 | 66 | Route 501 +1 | |
| Flash Cannon | Steel | Special | 80 | 100 % | 10 | 47 | Shopping Center · Eurydia | |
| Trick Room | Psychic | Status | — | — | 5 | 57 | Agoma Gym | |
| Wild Charge | Electric | Physical | 90 | 100 % | 15 | 40 | — | |
| Rock Smash | Fighting | Physical | 50 | 100 % | 15 | 143 | Yellow Well | |
| Snarl | Dark | Special | 55 | 95 % | 15 | 16 | — | |
| Nature Power | Normal | Status | — | — | 20 | 35 | — | |
| Dark Pulse | Dark | Special | 80 | 100 % | 15 | 58 | Quest “A Spot He Will Not Give Up” · Baydha | |
| Power-Up Punch | Fighting | Physical | 40 | 100 % | 20 | 88 | Shu-Islet Gym | |
| Dazzling Gleam | Fairy | Special | 80 | 100 % | 10 | 84 | Sierra Cove | |
| Confide | Normal | Status | — | — | 20 | 289 | Quest “A Bite That Does Not Forgive” · Taro Village | |
| Snooze Delay | Normal | Physical | 25 | — | 10 | 20 | Rainbow Forest | |
| Earth Scratch | Ground | Physical | 40 | 100 % | 25 | 13 | — | |
| Flip Turn | Fighting | Physical | 70 | 100 % | 20 | 4 | — | |
| Data Pierce | Tech | Physical | 75 | 100 % | 15 | 13 | — | |
| Fear Display | Ghost | Physical | 75 | 90 % | 10 | 22 | Sorticora Gym | |
| Binary Assault | Tech | Physical | 60 | 100 % | 20 | 33 | Dhalma Gym | |
| Backdraft | Fire | Special | 70 | 100 % | 20 | 28 | Aliva Volcano · Edenne Island | |
| Kill the Drive | Steel | Physical | 70 | 100 % | 10 | 37 | Vanamane | |
| Core Siphon | Normal | Special | 65 | 100 % | 10 | 37 | Imland | |
| System Crash | Electric | Special | 75 | 100 % | 10 | 32 | Route 508 | |
| Inner Power | Hidden | Special | 25 | 100 % | 20 | 280 | Yellow Well | |
| Flash Fatal | Fairy | Physical | 50 | 100 % | 10 | 44 | — | |
| Superpower | Fighting | Physical | 120 | 100 % | 5 | 46 | Quest “The Last Component” · Dhalma | |
| Flare Blitz | Fire | Physical | 120 | 100 % | 15 | 3 | Quest “One Last Friendly Challenge” · Mt. Ikoastrah - Entrance · Iko Island | |
| Smokescreen | Normal | Status | — | 100 % | 20 | 200 | Quest “The Forgotten Tunnel” · Red Well | |
| Mist | Ice | Status | — | — | 30 | 200 | Quest “A Party to Plan” · Maritile | |
| Cut | Normal | Physical | 50 | 95 % | 30 | 96 | — | |
| Fly | Flying | Physical | 90 | 95 % | 15 | 32 | Eurydia | |
| Surf | Water | Special | 90 | 100 % | 15 | 53 | Litrem Gym | |
| Strength | Fighting | Physical | 80 | 100 % | 15 | 124 | Route 503 | |
| Waterfall | Water | Physical | 80 | 100 % | 15 | 35 | — | |
| Dive | Water | Physical | 80 | 100 % | 10 | 36 | — |